Subscribe to the Just For Today Daily Meditation Email Service


The Just For Today mailing list service sends out an email each day containing that day's meditation. This is a service provided by NA World Services in response to numerous fellowship requests.

To view the Frequently Asked Questions and Privacy Policy, please go to

If you would like a flyer to take to a meeting you can find one here:

To subscribe: Please select the appropriate time zone from the list below. This will take you to a subscription page where you enter your email address, your name (optional) and click on the "Subscribe" button. You can then check your inbox for the confirmation email. Please follow the instructions in the email to complete your subscription.

If you do not receive a confirmation email within a few minutes, please first check in your spam or junk folder (including via your web mail if this is an option). Otherwise, come back to this page, and resubmit your subscription request. If you continue to have difficulties subscribing, please let us know by sending an email to

Once you are subscribed you will receive the email at 6:00am each day in that time zone.

Please select a time zone:

JFT +12 - New Zealand Standard Time  (GMT +12)

JFT +11 - Solomon Standard Time  (GMT +11)

JFT +10 - Australia Eastern Time  (GMT +10)

JFT +9 - Japan Standard Time  (GMT +9)

JFT +8 - China Taiwan Time  (GMT +8)

JFT +7 - Vietnam Standard Time  (GMT +7)

JFT +6 - Bangladesh Standard Time  (GMT +6)

JFT +5 - Pakistan Lahore Time  (GMT +5)

These lists are only used to email the Just For Today daily meditation, all email addresses are kept private.